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GC50 Half Marathon 2026 Recap: Ocean Breezes and My Own Cheer Squad
A 2:45 am alarm, my daughters on cheer-squad duty and 21.1 km beside the ocean. My GC50 Half Marathon recap covers brilliant crowds, troublesome foot pain, two laps and a smiling finish in 2:40:58.
7 days ago7 min read
The Global Rise of parkrun: A parkrun history from 13 runners to a Global 5km Movement
From 13 runners in Bushy Park to a worldwide Saturday ritual. A look at how parkrun began, why it works, and why I keep coming back for the 5km and the coffee.
Jan 234 min read
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